Start small and strive for a better and prosper life! 🍾
Living a life of excellence takes effort, but at the same time is rewarding and gives you energy so that you can keep up your work.
Here are a few ideas that you can implement to strive for excellence 👌
✔️Feel your #emotions.
Stop muffling your emotions underneath a big blanket and putting your fake-happy-neutral face all the time. Learn from children, who are sad, happy, excited and tired over the course of less than an hour.
Feel what truly goes on within yourself, and simply accept it.
✔️Identify your values.
To make the right choices in your life, you need to know what truly matters to you. Keep a list of your core values, and write your observations on how you and others live according to these values as well. Revisit your list often to #focus your energy on what you value most in life.
✔️Define your limiting beliefs. What is holding you back? What cultural conditioning is keeping you from stepping out from the crowd? Do you think you can’t do it because you’re too old/young, because you haven’t gone to college or because you are a woman? Define your limiting #beliefs, and then release them into the wide open. 😉
Learn to be grateful for all positive experiences that come across your path on a given day. Keep a list of 10 things that you are grateful for, every day. When dark days are upon you, be grateful for your #health, for life, for your pet… anything that can give you a little spark!
Light up your face and the heart of another person with a smile.
Wishing you a a Wonderful New Year full of beautiful surprises. Let’s be kind to one another. Let’s support one an other and let us learn and inspire each other. Love.
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